Blog

Many women are confused about whether they should take hormones during peri and postmenopause. Of course, that is a personal decision, but research is showing that bioidentical hormones are safe.
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Over 52 million Americans have a thyroid problem, and that number represents just the ones that have a thyroid dysfunction diagnosis. Many health-care providers like myself believe that there are many others that are experiencing symptoms of a thyroid disorder, but have not yet gotten the help they need.
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Did you know that your antioxidant level is directly related to your overall general health and how fast you will age? Science has proven time and time again that the higher your antioxidant level, the healthier you are, the stronger your immune system...
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Research has shown that most women are not digesting their food properly by the time they are forty years old. This is secondary to the poor American diet. The hard-to-digest diet that most women have been on for years by this time in their lives has depleted their digestive enzymes...
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